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New balls, please: The numbers behind Roland Garros’ Wilson balls

news technical analysis Sep 28, 2020

By Joel Fruci with Marc Sophoulis

Day one of the French Open main draw has come and gone, but that’s all the time it took for the tournament’s unique conditions and fresh balls to become...

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Method to the madness of grunting

By Val Febbo

The notion of grunting has divided the tennis fraternity for decades, people love it and people despise it. With Victoria Azarenka and Aryna Sabalenka facing off at the US Open it has...

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10 Ways to Develop Motor Skills for Tennis [2020]

technical analysis Aug 17, 2020

By Marc Sophoulis

Motor skills are used every day throughout our lives. They help us move and do everything from lifting heavy items to typing on a keyboard. Motor skills and motor control begin...

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The Best 20 Tennis Drills To Do At Home [2020]

technical analysis Aug 10, 2020

By Marc Sophoulis

As a coach for over 20 years, the most common concerns I hear regarding the development of tennis players is the insufficient use of time at home. The excessive use of video games...

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How to use the numbers to your advantage

technical analysis Jul 29, 2020

Crunching the Numbers has everything you need to understand the latest trends in the game of tennis.

At The Tennis Menu, we've joined forces with a number of specialist experts to put together a...

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Get Limber with Lauren

technical analysis Jul 27, 2020

The Limber with Lauren Package has everything you need...

At The Tennis Menu, we've joined forces with a number of specialist experts to put together a complete holistic program for coaches,...

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Top 5 Tennis Drills to Correct Ball Toss Height [2020]

technical analysis Jul 13, 2020

By Marc Sophoulis

Are you or a player you coach struggling with a consistent ball too height on the serve? These five drills will help get you on the right path to success.

When analysing a...

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The 2019 Rafa Serve

technical analysis Jan 26, 2019

By George Vogiatzis

Having won 17 Grand Slam singles titles, 33 ATP World Tour Masters 1000 titles, 20 ATP World Tour 500 tournaments and the 2008 Olympic Gold Medal, it is easy to see...

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