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Training Journal - The Tennis Menu

The Tennis Menu Training Journal

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Our extensive selection of informative books to help you become an amazing tennis mind.


Technical Handbook



Movement Basics



Find Your Grip



Tennis Language



Follow the Tennis Menu head coach Marc Sophoulis as he presents to audiences all over the world.


Most Recent Podcast Episode

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Coaching Articles

Hear from our expert team on everything related to coaching.

When it comes to an athlete’s recovery there is nothing more important than sleep. Sleep makes up around one-third of an athlete’s schedule...

Nov 16th, 2020

It happens often in tennis, player A beats player B one week, and then a week later they have to do battle once more, and sure enough...

Sep 17th, 2020

So, you have made the decision to become a career coach working in ‘High Performance’ sport? The definition of 'High Performance'...

Aug 28th, 2020

We have all heard the glory stories. It goes something like this: “Child picks up racquet at three, shows talent...

Aug 20th, 2020

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Most Recent News

Keep up to date on everything in the world of tennis.

Credit where it’s due, Tomic deserves his spot in Melbourne

Jan 14, 2021

Discontinuation of ATP/WTA Live Scores app a disaster

Jan 06, 2021

Adios 2020, bring on 2021

Jan 01, 2021

Competitiveness key for success a long career

Dec 24, 2020

Melbourne the big winner of 2021 ATP calendar

Dec 17, 2020

Coach from the end goal, and build your process to make it happen

Dec 11, 2020

Despite the unknown for 2021, don’t change your preseason too much

Dec 04, 2020

The Tennis Menu’s 2021 predictions

Nov 27, 2020

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