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Training Journal - The Tennis Menu

The Tennis Menu Training Journal

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Our extensive selection of informative books to help you become an amazing tennis mind.


Technical Handbook



Movement Basics



Find Your Grip



Tennis Language



Follow the Tennis Menu head coach Marc Sophoulis as he presents to audiences all over the world.


Most Recent Podcast Episode

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Coaching Articles

Hear from our expert team on everything related to coaching.

When it comes to an athlete’s recovery there is nothing more important than sleep. Sleep makes up around one-third of an athlete’s schedule...

Nov 16th, 2020

It happens often in tennis, player A beats player B one week, and then a week later they have to do battle once more, and sure enough...

Sep 17th, 2020

So, you have made the decision to become a career coach working in ‘High Performance’ sport? The definition of 'High Performance'...

Aug 28th, 2020

We have all heard the glory stories. It goes something like this: “Child picks up racquet at three, shows talent...

Aug 20th, 2020

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Most Recent News

Keep up to date on everything in the world of tennis.

How to Keep Calm in High Pressure Situations

Mar 18, 2021

The Five Minds of a Great Coach

Mar 04, 2021

The King of Rod Laver Arena

Feb 24, 2021

Where’s the game of women’s tennis going?

Feb 18, 2021

Bouchard: The next Sharapova to forgotten talent

Feb 02, 2021

Players must use quarantine to become more mindful

Jan 28, 2021

Credit where it’s due, Tomic deserves his spot in Melbourne

Jan 14, 2021

Discontinuation of ATP/WTA Live Scores app a disaster

Jan 06, 2021

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